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HOW TO MAKE CHICKEN STUFFED POTATOES

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➤ Chicken Stuffed Potatoes: Chicken Stuffed Potatoes ➤ Ingredients[count kcal]: 4 Large potatoes 1/2 teaspoon garlic salt 1 1/2 cups chicken breasts,cooked,and cubed 2/3 cup barbecue sauce 1 (16 ounce) can chili beans,undrained 1 (2 1/4 ounce) cans ripe olives,sliced and drained 2 green onions/spring onions,sliced 8 ounces reduced-fat colby monterey cheddar cheese 2 plum tomatoes,chopped 1/2 cup reduced nonfat sour cream ➤ Directions: ➥  STEP 1 ➧   Scrub, and pierce potatoes,and coat with cooking spray,rub with garlic salt,and parsley,and place on a microwave safe plate,microwave uncovered on high for 20 minutes. ➥ STEP 2 ➧ Cut each potato in half,lengthwise,scoop out the pulp,leaving 1/2 inch shells. discard pulp, or save for another use.in a large bowl combine chicken and barbecue sauce. ➥ STEP 3 ➧ spoon into potato shells.top with beans,olives,and green onions,and sprinkle with cheese.place on a baking sheet. ➥ STEP 4 ➧ Bake uncovered at 375 degrees for 10-1

HOW TO MAKE CHINESE PORK RIBS

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➧Chinese Pork Ribs: Chinese Pork Ribs ➧Ingredients: ➲ 1/4 Cup reduced sodium soy sauce ➲ 1/3 cup orange marmalade ➲ 3 tablespoons ketchup ➲ 2 garlic cloves,minced ➲ 3 pounds bone-in country-style pork ribs ➧Direction: STEP 1 ➲ In a small bowl,combine the soy sauce,marmalade,ketchup and garlic. STEP 2 ➲ Pour half into a 5-qt.slow cooker.Top with ribs; drizzle with remaining sauce. STEP 3 ➲ Cover and cook on low for 6-8 hours or until meat is tender. STEP 4 ➲ Thicken cooking juices if desired. ➤ IF YOU MADE IT  ➤ ENTER YOUR COMMENT!

HOW TO MAKE OVEN CHICKEN BREAST

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Oven Chicken Breast: Oven Chicken Breast Ingredients:[Count Kcal] Cooking spray 1 1/3 cups crispy rice cereal 2 1/4 cups bagel chips or Melba toasts 5 teaspoons extra-virgin olive oil 3/4 teaspoon hot paprika kosher salt and freshly ground pepper 1 1/2 cups plain Greek yogurt(2%) 1 teaspoon dijon mustard 4 skinless,bone-in chicken thighs 2 bunches scallions harissa,chili sauce or ketchup Directions: preheat the oven to 475 degrees F,set a rack on a foil-lined baking sheet and generously coat the rack with cooking spray. Finely grind the cereal and bagel chips in a food processor and transfer to a large resealable plastic bag,add 3 teaspoons olive oil,the paprika,2 teaspoons salt,and pepper to taste and toss. Whisk 1/2 cup yogurt and the mustard in a shallow bowl,add the chicken and turn to coat,then transfer to the bag; seal and shake to coat.place the chicken on the rack and mist with cooking spray. Toss the scallions with the remaining 2 teaspoons olive oil and

How To Make AHO

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AHO: AHO Ingredients: 2 cups silken tofu. 4 tbsp.sago or tapioca pearl cooked. brown sugar syrup. Directions: Warm the silken tofu and tapioca pearl in a microwaveable bowl 45 seconds to one minute.Remove excess water. Add 2 tbsp,sugar syrup,adjust to your taste.warm it again for another 30-45 seconds,serve while still warm.

How To Make Ramadan Special

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Ramadan Special: Ramadan Special Ingredients: 1 cup mango cubes. 1 cup blueberries. 2 tablespoons honey. 2 cups of water. pinch of salt. 1/2 cup ice. Directions: Add all the ingredients in smoothie mixer or milkshake jug and blitz for 2-3 minutes. take it out in your favourite glasses and serve.

How To Make Pearl Barley,Veal-Bacon and Leek Casserole

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Pearl Barley,Veal-Bacon and Leek Casserole: Pearl Barley,Veal-Bacon and Leek Casserole Ingredients: 1 tbsp,olive oil  2 leeks,thickly sliced 2 garlic cloves,finely chopped 300g,pearl barley 4 carrots,cubed 1 tbsp,Dijon mustard,plus extra to serve. 1 I,chicken stock 300g,savoy cabbages,shredded. 200g,lean bacon joint,cooked,chopped into small pieces Direction: Heat a large pan over a medium heat,add the olive oil and cook the leeks for a few mins,then add the garlic and cook for just 1 min more. Add the pearl barley,carrots and mustard,and then pour over the chicken stock.season with plenty of ground black pepper and simmer for 20 mins,stirring occasionally.add the cabbage with the bacon,and cook for 5-10 mins until cabbage is wilted and tender.serve with extra Dijon mustard on the side.

How To Make Perfect Tarka Dal

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Perfect Tarka Dal: Tarka Dal Ingredients: 1 cup masoor dal (split red lentil). 1/2 teaspoon garlic paste. 1/2 teaspoon chilli flakes. 1/4 teaspoon turmeric. 1 teaspoon paprika. Salt to taste. 1 teaspoon oil. 2 tablespoons coriander. 2 green chillies. Directions: Wash dal and add to a pan with all the ingredients and 2 1/2 cup of water.cook for 20-25 minutes until dal grains are split and dal looks creamy. Add chopped coriander and green chilli.